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Sweet n Sour Chicken Stew

Sweet n Sour Chicken Stew

Main Ingredients
  • 1 Kg boneless chicken breast.
  • 10kgs diced pineapple chunks
  • 150kgs each of (1cmX1cm) green and red pepper
  • 20kgs diced onion
  • 025kgs of creamy chicken mushroom soup (PnP/Knorr)
  • 0050kgs black pepper powder.
  • 050kgs white sugar
  • 020kgs barbeque spice
  • 010kgs fine salt
  • 060ltr vinegar (white/apple cider).
  • 050ltr lemon juice
  • 0.020lt vegetable oil
Method
  1. Precook diced chicken breasts in a pot for 8-10 minutes at 120°C with 200mls of water.
  2. Once breasts are fully cooked drain the stock into a holding jug,
  3. Add salt and vegetable oil to the breasts and stir fry the breasts for 2-3 minutes, ensure that they the breasts remain soft and tender, add barbeque spice and black pepper for seasoning.
  4. In a separate pot cook your creamy mushroom soup as instructed on the packet.
  5. Add the diced onion, pineapple, red and green pepper to the juicy breasts and continue to stir fry for another minute.
  6. Now your dish begins to look like a stir fry but it’s not yet complete.
  7. Add sugar, vinegar and lemon juice into the stir fry and top this up with the creamy chicken soup.
  8. Leave to simmer for 10 minutes at 90°C
  9. The dish will be ready to serve 6-8 people
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